Join us for some gentile chair yoga. Bring just yourself and increase balance, strength, and mobility with Christine Charest - Certified group fitness instructor and RYT 500 certified instinctive meditation® coach.
Dates: Thursdays November 6th, 13th, 20th, December 4th, 11th, 18th
No Class Thanksgiving
Time: 10:30 - 11:30 AM
Location: Newly Renovated Eliot Town Hall
Cost: $75 for all 6 weeks
Minimum participants: 6