Chair Yoga
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Join us for some gentile chair yoga. Bring just yourself and increase balance, strength, and mobility with Christine Charest - Certified group fitness instructor and RYT 500 certified instinctive meditation® coach.
Dates: Thursdays January 15th, 22nd, 29th, February 19th, 26th, 12th.
No February 5th or 12th.
Time: 10:30 - 11:30 AM
Location: Newly Renovated Eliot Town Hall
Cost: Residents: $75 for all 6 weeks Non Residents: $85 for all 6 weeks
Minimum participants: 6